Valerian/Relaxing & Sleep Herb

$5.95
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SKU:
VALE1
Weight:
0.26 LBS
Shipping:
Calculated at Checkout
Author:
Christopher Hobbs
ISBN:
0961847093

Since Antiquity Valerian has been one of the most widely used medicinal herbs. Modern research has identified various active compounds and performed a number of clinical and laboratory tests which show it to be highly beneficial for nervous system and sleep disorders. This book tells about the history, folk uses, modern scientific testing, and clinical uses of this popular herb. Learn how to use Valerian to nourish the nerves and help relieve: emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, muscle pain, plus other relaxing and sleep herbs to combine with Valerian.