Habits That Heal

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Discover the secrets of America's longest living people

With so much information on healthy living and the trend that "healthy is cool", why do disease, depression, and pain still plague our lives? This hardly paints a picture of wholesome heath. Are we missing something? Is there some other way?

Featured on numerous media outlets including The National Geographic, U.S. News, and ABC News, a group of people in Loma Linda, California, are known as one of the world's healthiest, longest living people. Scientists, researchers, and doctors have studied this people group for generations to discover the secret to their long, healthy lives. The secret? Their lifestyle habits.

This book will take you through the lifestyle habits of America's healthiest and longest living people. These simple habits will prevent many diseases and also help to reverse many of their negative effects. Not only will these habits help you find healing physically, but also mentally, emotionally, and spiritually.